Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and arm, causing pain, numbness, and tingling. It occurs when one of the major nerves to the hand — the median nerve — is squeezed or compressed as it travels through the wrist.
Anatomy of Carpal Tunnel
The carpal tunnel is a narrow passageway located on the palm side of your wrist. It is made up of bones and ligaments, creating a channel for the median nerve and tendons to pass through. The median nerve is responsible for providing sensation to the thumb, index finger, middle finger, and part of the ring finger. It also controls some of the small muscles at the base of the thumb.
CTS is caused by pressure on the median nerve. Factors that may contribute to this pressure include:
- Repetitive Hand Movements: Activities that involve repetitive motions of the hand and wrist can contribute to CTS. This includes typing, using tools, or playing musical instruments.
- Wrist Anatomy: Some people naturally have a smaller carpal tunnel, which can increase the likelihood of nerve compression.
- Health Conditions: Conditions such as diabetes, rheumatoid arthritis, and thyroid disorders can increase the risk of developing CTS.
- Pregnancy: Hormonal changes during pregnancy can cause swelling and increased pressure on the median nerve.